Showing posts with label interpersonal relations. Show all posts
Showing posts with label interpersonal relations. Show all posts

Friday, June 18, 2021

Oh God She Said Inventory Season!

     Inventory, the season of reconciliation. At work in the last six months we have changed procedure and the app we use to do inventory several times which meant count again. Confirm counts. It seemed like every week we were doing the counts again endlessly. Some of the items we had the stock memorized on by the fifth go around. Why is it important: if you don't know what you've got how do you know when you need more or when you've got more than enough and can use your budget for other things? 

    In life it is important to take inventory as well, on your progress toward professional and personal objectives. Where are you at on your path, what tools have you gained or set aside? What changes have you made toward your future plans from the experiences you live every day? A month ago, I looked around and realized I was so busy counting bottles I hadn't checked in on myself in a while.

    I took a step outside of myself, set aside excuses and bullshit; took a good look. How did I feel? What did I want? Who was I choosing to be close to? Who was supportive? Who was detrimental? What barriers to success in my heart, work, and home? 


    I took a good look, my head kept spiking with pain on the left side. I didn't know then I was in need of a root canal and that pain was from a dental procedure that should have been done by the Dentist but he handed his work of to his employees. If you are going to hand off work: make sure the person you are handing it off to addresses it properly and professionally. I hurt most days, and by the end of the day it was rough. I came home compromising with someone who claimed to love me, but not find me attractive or even really want to look at me for conversation. He sought dramas and dumpster fires to inventory every day, throwing other people's lives at me without asking them or me how we felt about such information being shared. I really just wanted to come home and relax but my coffee cup was in the wrong spot (the world is ending!) After coming home from the ER, having gotten a ride from a friend, the comment I got from the peanut gallery was "ran up a big bill for nothing." Not are you okay, not sorry I didn't sober up to pick you up, or sorry I wasn't there for you, not even a hug. 


    It got me taking that inventory on my life. How had I ended up with someone expressing hostility and criticism without even a smile, encouragement or any interest in me? I felt like I was a teenager in my parents house. Nope. Been there, done that, can I pack up your stuff and show you the door? This time I stood up for myself. I claimed my space, my life, my future. Peter Pan is a cool character in a fairy tale, in real life a Peter Pan is not a lover or soul mate, they always put themselves first and love to throw chaos at you to keep you off balance. The warning signs were there at the beginning, every time he told a life story and I went to share one he cut me off with 'we don't need to brag' then back into another story. Funny thing is, after a few years, most folks run out of interesting stories. Mine got bottled up. Tighter and tighter. When a Storyteller goes silent, that is when you should be concerned. Is he a bad guy or terrible person? No, his life and his decisions are his responsibility. Were we a healthy couple? No. I tried communication and compromise. He used ultimatums and all or nothing statements. His way was the only right way. I disagreed. I wish him a fantastic future, good health and success. His path is not mine. I hope we both learned some lessons that make the future easier. I am not perfect by any means. He wasn't the first to complain that I was remote. By that point I was in my mental inventory weighing him against the past lessons and mistakes I made. Unfairly, or fairly; I weighed his emotional lack of attachment versus my friends and peers. How do others treat me? Why such a marked difference: allegedly I am an inconsiderate, demanding, disorganized, unattractive asshole at home: even possibly the ultimate evil in the whole universe (insert maniacal laugh here) but a considerate, outgoing, motivated, connected and somewhat disorganized person at work? I wasn't changing personality or demeanor or language or body language. I was using a flawed mirror. What he saw when I walked in the door was all the traits in himself that made him feel negative.  What I was seeing in the people I interacted with everywhere else: that was a real mirror. Don't fret at the shape you look in a funhouse mirror: it is a funhouse mirror.

    I held the door open for my future, packed his boxes and moved them to the hallway as he picked them up to move on. I am enjoying my time with me. Getting back to just being me. Not coming home to someone trying to convince me I need them when I've handled life on my own all my life. Hell, I started working when I was 12. Reconnecting with the friends and people I really care about, staying connected. Addressing my health, working on my future and taking that long deep look into me and saying 'What am I so afraid of that I'd settle for a bad, loveless relationship instead of facing and stepping forward in my life?' I have reached a point where I love my friends, they've taught me to set a high bar. This time, it was that awareness that made a difference. Funny thing is, a lot of times you know what you want but you don't always have the words to ask but when the time is right, even if it takes twenty years, words won't be needed. 


  I share the big, ugly lessons I face down and wrestle with because I know I am not the only one. I know that sometimes what makes a difference for someone going through a rough time is reading or hearing that they are not alone and it is okay to put yourself, your wellbeing and future first. It doesn't make you broken, bad, stupid to make mistakes. Stupid is when we excuse or avoid them instead of learning from them. Break a glass on the floor, pretend it's not broken: someone will get cut. Avoid that broken glass, again sooner or later it'll be in your path. Get a broom and sweep it up. Takes a few seconds. Solves a lot of problems and prevents unnecessary pain. 


I wish you the best as you work on you, your passions, your future: the things that make your eyes light up. I wish you love and peace as you wrestle with your own inner demons and critics. Your future and your life is what you choose it to be. You choose who gets to be a part of it. Choose wisely. 


    



Saturday, January 6, 2018

Looking Forward and Back. Truth. Perspective and The Unforseen Costs of Caring

A friend of mine got banished by the powers of Facebook again. I know because he's wise enough to have a back up account. Was it bots mindlessly flagging and checking his posts? Was it a silent troll smiling as they reported memes for whatever small reason? Was it an algorithm, and why do I wish I had paid more attention to algorithms in school now?
Does it actually matter?
I take this small external situation and use as an example. My friend had a back up plan and a good sense of humor. He's already moved on even though it keeps happening. He does sometimes post over the top memes, but the intent is shock comedy.
One of the biggest frustrations I deal with is myself. I give too much, I try too hard. It has happened when I finally can't or choose not to; the individual or individuals I gave so much to and did so much for don't want people to be aware they were abusive or apathetic at best.
There is no good part of a bad relationship and even after it's over you keep paying for it. You pay because even as you work on yourself, even as you grow, even as you take responsibility on your shit- they're still out there like bots on Facebook quietly influencing the perception of others. You wonder sometimes when people you were friendly with become distant, but the minute you say anything it somehow confirms whatever crap they've spread.
No one asks. They believe what they want to believe.  Think about the Facebook banishment. Similar situation a year ago, and a different guy I knew started harassing and threatening legal action at a friend. He was convinced she was stalking him and silently reporting his every post, even though he blocked her. She didn't want to think about him let alone have anything to do with his posts. People who didn't like her and wanted to believe the Bad Stalker Story did, regardless of the truth- that she wanted zero to do with that guy and stalking him was the last thing she'd ever willingly do as it would mean she had to look at what he was posting. Truth didn't matter to the people who wanted to believe the worst.
Back to today:
My biggest frustrations come from trying too hard, helping too much and paying the price as my efforts didn't help me but helped people who were self motivated to use what I offered.
A good friend told me this past summer "You have too many asshole friends." He was right. I've been weeding and paying more attention to who I share time and effort with. Spring cleaning my friends, keeping the real ones who give a shit, ask questions, reciprocate. Letting go of users, manipulators, false friends.
Too many real, shitty memories I don't get to escape from to tolerate having someone claim friendship and in the same breath downplay or excuse abuse.

2017 also taught me the worst liars are quiet. They are opportunists. They pick who they sling their shit to. If you eat it, it's on you. People who don't like the word integrity, often don't possess it.

It's a new year. I am working forward, like my friend who had a back up plan. I've been working on my fiction, making jewelry and learning silk marbling. I'm preparing for a fabulous spring. I have a future to build, a sincere and fantastic guy to build it with, a fictional raccoon, and a growing Kitten. I'm going to be more conscious of who I help and how.

People will believe what they want to, regardless of the truth, regardless of their experience. We get no say in what people believe, but we can keep focused forward and moving forward.

May 2018 be the year you hope it is. May you buy Fuglyware and the excellent coffee partnering with Fuglyware. May you come marble silks with us. Maybe you'll come watch me tell stories on stage. Maybe we'll all find a reason to smile, laugh, and appreciate each day.

#fuglyware #2018goals

Sunday, June 11, 2017

Weed Your Garden

The people we choose to be around have an impact on our well-being.
Surround yourself with selfish people and you will find yourself getting tired, feeling lonely and constantly giving without reciprocation. These folks only notice you when they want something from you or they want an audience. They've got nothing to give but superficial platitudes and often when they aren't focused on enough- they will create a situation just to get attention. They feel entitled. They use charisma and drama to make their life a stage you get stuck on if you get too close. They take. Leaving your garden full of a stubborn, thorny weed that consumes all the nutrients and pushes out the healthy plants.
There are false friends who seem vibrant but are actually there on an agenda to use you, to amuse themselves or manipulate you to their advantage. They listen to you for ammunition. You trust them and you bleed for it. They skip merrily along uncaring or even delighted by the drama and destruction. These folks are dangerous. I've learned you can recognize them when they boast of how they've screwed people over or how they "love their boyfriend because he's an asshole", and the love seeing the wreckage. These are the poison Ivy vines snaking through, looking healthy as they strangle other plants and smear their irritating oil all over others around them, contaminating relationships for their own advantage. Usually financial, but sometimes just because. These folks usually have sociopathic tendencies. They don't want the people around them healthy. They often talk about wanting to see the world burn or society fall, chaos lovers.
On the other hand:
In your garden seek out and nurture:
Authentic friends. People who reciprocate. People who demonstrate maturity.
Listen to what they say, how they say it, how they treat others. How they regard others. Do they regard others?
Do not excuse or dismiss toxic behaviors. They do not just affect that individual, if that person is close to you- it will impact you and those around you.
I've been quietly weeding my garden, ripping out the narcissists, self absorbed, enablers, toxic, false friends, and unhealthy. I'm not responsible for those folks and having them around detracts from the health that I and the people I care about and am connected to have.
I'm taking time to assess, to nurture that garden in my heart.
It is not my responsibility to help those folks, but it is mine to be the best me I can be and to nurture the healthiest relationships I can with those I feel are worth investing in- those who invest back.

I hope you tend your garden. Be careful what you let grow there.

Sunday, June 4, 2017

Assumptions versus Communication

Many too good to be true sales pitches rely on assumptive logic. The nitty gritty details would get in the way, so only the ones that serve as bait get dangled. You know you should be wary, should ask more questions but you don't.
How often do you count your change when it's handed to you? How often have you been surprised to find out an assumption was wrong? Drive time doubled because of traffic, relationship stressed due to varying assumtions in both parties, faced frustration of trying to undo damage?
When we meet people we make assumptions. We observe and decide how we are going to interact based on appearance and behavior, communication sitting on the sidelines saying "why won't you let me start Coach- seriously?"
In a world as diverse as ours, this can lead to friction and misunderstandings rather than respect and understanding.
What can we learn or grow with if we communicate. Open minded.
Stress drops away. Trust can have a place. Relief and appreciation are revitalize you.
You can't get anywhere in relationships with others if the relationship is based on assumptions. You can start over. You can create a real, healthy relationship if you are willing to participate and heal.

Sunday, July 19, 2015

Are you stuck?

I just made myself shudder. If you are stuck, it is inventory time. The word inventory brings to mind a large retail store with a never ending checklist and tedious cataloging. I'm not referring to that kind of inventory.

Part of the human condition seems to be struggling against our own inner demons, the parts of ourselves that critically observe and paint the details of our spirit in the harshest tones and most painful lighting. To many of us our defects and deficiencies are glaring and they overshadow our perception of ourselves. Let me frame it up for the rest of you. Pretend that three friends are standing at a lookout point, looking out across the mountains. Two friends are looking at the beautiful view, enjoying the pine scent in the air and the sweet birdsong. The third friend is stuck in the car looking for their shoes, only seeing the cluttered mess of the car, the check engine light glaring, and the stink of french fries that fell in the crack between seats. The third friend is still at a beautiful place, but can't get out of the car to appreciate it. In their mind they have to put their shoes on, then their mind gets distracted by other negatives and they spend their time trying to fix the car. Sadly, they're trying to fix the car without the right tools in the wrong place.

Golden Gate Canyon State Park, Inspiration Point View


Do you find yourself being that third friend quite often? Listening to your friends talk about all of the places they have been, the adventures they have had, while you have tried so hard to go forward while you are running in place?

Inventories are tools that you can use to monitor yourself. When you are looking to make changes, to go from the person stuck in the car to being the one out ahead of everyone on life's adventures an inventory creates a map for you. There are many types of maps. Different inventories come together to give you a complete picture. Diet, exercise, nutrition, sleep, behavior, mood can all be monitored. You learn a lot about yourself through self monitoring. You can identify things you want to change. You can see patterns emerge from food sensitivities that affect behavior to triggers of negative behaviors and thought patterns.

Instead of the pity train and the nobody loves me song; try setting goals. Stop basing your emotional state and self worth on the words of others. If you have trouble remembering your positive moments and achievements, start tracking them. Start journaling on the positives in your life. Break out of the negative cycle. I'm not saying go into happy delusional denial, we all need to tune in, speak up and become active in shaping our communities and how we interact with the world. It isn't like there is a back up world that comes out after we screw this one up for someone's 'killer' profits.

Sounds hard? Sounds tedious?

How about goal setting? What do you want to do with your life? Picture yourself at age 90. Talk to yourself, what would you tell you to go do? What experiences would you want to be able to remember?

Observation Tower View, Outside Rollinsville Colorado


Give yourself direction. Do you want to visit a desert? Do you want to pick fruit fresh from the plant? Do you want to have an apiary? What shows, concerts, and entertainment venues do you wish you could see? What places have you put off traveling to see? What foods have you never tried? In your heart, what experiences would make you smile when you wake up?

What experiences would motivate you to step beyond that messy, cramped car? What holds you back?

Danny Lord enjoys the view on Flagstaff Summit outside Boulder Colorado


When we get into a negative mindset, we become overly critical of ourselves. We punish ourselves and sometimes resent the people who do not seem to have the same struggles we do. Misery loves company, and in our minds we find ourselves wanting them to 'pay' for being free. That is backward. We should be reaching out to them saying "throw me a rope, I am stuck." We should be learning from them and appreciating them. They've won a battle that we fight and lose ground to every day. Perhaps because they never chose that fight, they never fell into the trap we are caught in.

On a cloudy sunday, I ask you to do one thing.

Do something today that brings a real smile, a true laugh, and creates a memory that you will be glad to have when you are 90.

 Set your fears, self recriminations and judgments aside; life is too short to spend it stuck in one little box. You are the only person who can make the choice to get out and live, you are the only one who determines how you see yourself, how you feel about yourself, and how you see the world. The rest of us can tell you the vistas are beautiful, that you are incredible and worth loving, but you make the choice whether to listen or tune us out.
Indian Paintbrush at Sunset